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4 Ingredient Brekkie Goodness

/4 Ingredient Brekkie Goodness

4 Ingredient Brekkie Goodness

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4 Ingredient Brekkie Goodness
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Servings
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Servings
serving
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Instructions
  1. Boil water in a saucepan over medium temperature and cook the eggs for 7 minutes.
  2. Drain the water from the saucepan. Rinse the eggs under cold water then tap the shell with the back of the spoon to break the shell. Peel the shell off.
  3. Repeat process for all the eggs. Cut the eggs in half and place in a bowl
  4. Add the smoked salmon and spinach to the bowl. Season with salt and pepper
  5. Drizzle lemon over the top and serve
Recipe Notes

Nutrition Facts
4 Ingredient Brekkie Goodness
Amount Per Serving (395.7g)
Calories 452 Calories from Fat 202
% Daily Value*
Total Fat 22.4g 34%
Saturated Fat 6.5g 33%
Sodium 2380mg 99%
Total Carbohydrates 1.2g 0%
Sugars 1.2g
Protein 60.8g 122%
* Percent Daily Values are based on a 2000 calorie diet.

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By | 2019-09-05T01:36:56+00:00 September 5th, 2019|Dinner, Lunch|0 Comments

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