Homemade Tortillas – Zucchini Tortillas

/Homemade Tortillas – Zucchini Tortillas

Homemade Tortillas – Zucchini Tortillas

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Homemade Tortillas – Zucchini Tortillas
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Ingredients
Servings
Ingredients
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Instructions
  1. Preheat the oven to 180C (355F).
  2. Prepare a baking tray covered with baking paper. Set aside.
  3. Wash the zucchini and leave the skin on.
  4. Using a grater, finely grate the zucchini. Squeeze the extra zucchini juice with your hands. Discard the zucchini juice. Press the grated zuchini into a measuring cup until it reach 1 cup.
  5. Set aside into a mixing bowl. Add eggs and combine with the dry ingredients: arrowroot flour, coconut flour, oregano, salt and pepper. It will form a batter not too moist. If too moist - i could happen if you did not squeeze out the zucchini water very well- add an extra tablespoon of coconut four to absorb.
  6. Using a mechanical ice cream scoop maker. Scoop some zucchini tortilla batter.and scoop out onto the baking paper.
  7. Using your finger press the batter until thin and shape a round tortilla. It should not be thicker than 0.2 mm.
  8. Repeat until you scoop all the batter. The recipe makes about 6 tortilla 10 cm diameter.
  9. Bake for 20-30 minutes or until the tortilla gets brown on the side and hold together.
  10. Cool down on a rack to keep them moist.
  11. Eat hot or cold.
Recipe Notes

Egg free/vegan note: 

I recommend to use 1 tbsp. flax seed meal (ground flax seed) with 2 tbsp water to replace egg in this tortilla recipe. Add the flax seed meal and water into a small mixing bowl. Stir to combine and let rest for 5 minutes to thicken. Add to the tortilla recipe in place of the egg.

Filling:

You can fill those zucchini tortillas with any wet or dry filling of your choice like roasted vegetables, grilled chicken, greens, spinach, avocado, grated carrots, nuts or seeds etc.

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By | 2018-11-22T17:57:02+00:00 November 22nd, 2018|Uncategorized|0 Comments

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