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Tuna Salad with Low Carb Croutons

/Tuna Salad with Low Carb Croutons

Tuna Salad with Low Carb Croutons

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Tuna Salad with Low Carb Croutons
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Servings
Ingredients
For the Salad
For the home made croutons:
Servings
Ingredients
For the Salad
For the home made croutons:
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
HOW TO MAKE CROUTONS:
  1. Dice your bread: Choose whatever size of cubes you prefer, either cut with a knife or torn into small chunks by hand. It’s just important that the croutons be uniformly sized so that they cook evenly.
  2. Toss with oil and seasonings: In a large bowl, drizzle the bread evenly with the oil and seasonings. Then toss until evenly combined.
  3. Spread out on a baking sheet: Turn the croutons out onto a parchment-covered baking sheet, and spread out in a single layer.
  4. Bake until crispy: Flipping the croutons once halfway through baking. Then baking until they croutons reach your desired level of crispiness. (If they start to get too brown, lower the heat and let them bake lower and slower.)
  5. Serve or store: Then serve immediately. Or let the croutons cool until they reach room temperature, then store in a sealed container for up to 2 weeks.
Instruction for Tuna Salad:
  1. Combine all ingredients together.
  2. Put mixture in lettuce wrap.
Recipe Notes

Nutrition Facts
Tuna Salad with Low Carb Croutons
Amount Per Serving
Calories 441 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 15mg 5%
Sodium 810mg 34%
Potassium 132mg 4%
Total Carbohydrates 9g 3%
Dietary Fiber 11g 44%
Sugars 3g
Protein 37g 74%
Vitamin A 5%
Vitamin C 35%
Calcium 1%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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By | 2019-03-27T07:10:07+00:00 March 25th, 2019|Dinner, Low Carb, Lunch|0 Comments

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